Acupuncture F.A.Q.

What is Acupuncture? Acupuncture is the main tool of Chinese Traditional Medicine (TCM). It is used to treat health on Physical, Emotional, Intellectual, Spiritual and Sexual level – in other words, it can address any and improve all health issues. How does Acupuncture work? Ancient Chinese observed that all of our body functions, talents, abilities, senses, emotions...
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How to find health again?

... the ultimate step we can make in regaining health is to actively "align our lifestyle with our design"...
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Food: What are we supposed to eat?

It is widely accepted that Food we eat is one of the main causes of health or disease. Yet, try Googling “Natural foods” and you’re in for a surprise – not one of the results on the first page has anything to do with...
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Why do we get ill?

Human immune system is a miracle of nature. Think about it for a second: we are so resilient and our defenses are so strong that with an exception of a few viruses like AIDS and Ebola and a few bacteria, almost nothing in nature...
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How Healthy are you?

Health is a relative state of being but most of us consider being healthy when we don’t experience discomfort. We still may feel lazy, uninspired, disconnected or even downright hateful but our current ’standard of health’ is so low that we’re happy with just...
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It is all up to us

A beginning of a New Year is the time of Resolutions and a renewed sense of power over our life. So this is a good moment for us to remember that everything is up to us. This World is defined by who we choose...
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Steps to good Health

Our health is a result of countless factors, from genetic predispositions to our food intake, to how close do we live from a power plant… It is impossible to control all variables but here is an easy way to focus on most important things...
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High price of slow progress

A recent article posted on Bloomberg News site reports that there may be a connection between Prostate Cancer and early balding. Specifically, Western Scientists report that balding at age 20 will double (statistical) risk of developing Prostate Cancer later in life. This sounds like...
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Getting old(er)?

Getting old(er)?

This is the year when first of baby boomers will be turning 65. Born during the natality spike from 1946 to 1964, baby boomers changed the the world by the force of their greater numbers, their relative affluent upbringing and positive outlook they brought...
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Body Clock

Most of Eastern Philosophy and Medicine comes from observing Nature and the Universe. Ancient Chinese realized early that most things in Nature are cyclical and by observing the human body’s patterns, established that our own energy (Qi) also moves on daily and on annual...
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Where does Acupuncture fit in your life?

Where does Acupuncture fit in your life?

Acupuncture is the perfect “preventative medicine” because it allows us to adjust one’s energy flow before any discomfort, pain or symptoms of disease appear. By using S.H.A.F. (Seeing, Hearing, Asking and Feeling), the practitioner is able to notice negative trends in one’s health well...
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Breakfast

Breakfast

How do you feel in the morning? Are you ready to head straight to work or do you feel lightheaded and lazy until midday? If you are not “a 100%” in the morning hours, consider adjusting your breakfast food & drink intake. When we...
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Ways to select points in Five Element Acupuncture

In Five Element Acupuncture, we use four different ways to select points when treating any condition: 1. Locally – in the case of a sports injury, we can choose the area around the injury sight and treat it locally to encourage the body to send...
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