Ease or Disease…

One of the first things you’ll learn in Chinese medicine is that “in the body, there is either ease or dis-ease”. This simple statement has a profound effect on our ability to keep ourselves healthy. It points the way in a very elegant fashion, reminding us to regular asses how healthy we are by simply asking “do I feel ease in my body?”.

It is also interesting that in English language we equal illness to “lack of ease”. Our anglo culture must have recognized this a long time ago but that knowledge has been lost…