unified approach to human health
We are not bound by principals, ethics or morals. We are bound by our design, capable of incredible activments in physical, intellectual, artistic, spiritual and/or sexual sphere. We can be accomplished scientists or artists, explore the mysteries of Nature or …
The conversation about Human Health should start with defining what Health really is. Is it a absence of symptoms of disease? What if science hasn’t discovered a particular illness? Perhaps a more unifying way to look at it is “what …
Of all the things you will ever own nothing comes close in value to your own body. Saying that “14 billion dollars couldn’t save Steve Jobs’ life” helps put that value in perspective, gives us a glimpse at the discrepancy …
It is impossible to put a dollar amount on human health versus being ill. What we do know is that our experience of life, reality and the world changes completely as our energy levels change and as our health fades. …
Most of us recall a moment when our parent or a guardian pointed to a medical doctor and said: “you see that man in a white coat? You have to listen to him. He is a doctor and he’ll fix …
Throughout history humans placed high value on kindness. Christian Saints, Buddhist monks, spoke and meditated on it for centuries. It is one of the hallmarks of being a human. But the way we treat ourselves, how we relate to our …
All living things need good life routine. This is what we observe in nature, looking at plants and animals. Every living thing operates on on 3 cycles: daily cycle, moon cycle and a cycle of seasons (only humans added a …
We are at the peak of western medicine development, incorporating the most advanced technologies into our vaccines, drugs and surgical procedures. But we as people are not healthier and judging by the explosion of obesity and lifestyle diseases, humans are …
why add Chinese medicine to our medicine cabinet? Read more »
Humans evolved while moving, keeping their long limbs to survive and thrive. But modern life brought another huge change – lack of need to walk and run. We do not know yet what is the impact on our body’s health …
Our digestive system evolved over hundreds of generations to mechanically and chemically process for, and extract dozens of ingredients necessary for our survival and eliminate what it doesn’t need. This system is so complex and sophisticated that modern science still …
Our bodies are extremely complex, resilient creations. They adapt quickly and can survive under most challenging physical and emotional circumstances. This can make it hard to tell when we’re damaging them, sometimes until it is too late. In addition to …
Every living thing sleeps and the fact that our science hasn’t issued a clear guidance as to how much is needed doesn’t mean that we can get away with less than what our body demands. You can’t tell your body …
Chinese say “in the body, there is either ease or dis-ease” and the fact that in English language disease is a synonym for illness shows that western civilization used to know this too. Prolonged exposure to stress has devastating effects …
Before we focus on details of how to improve and maintain one’s health, let’s take a quick look at what are the most damaging things we should keep an eye on. As you’ll possibly expect they are (in this order): …
At the most fundamental level, our schools are supposed to teach us two things: how to maintain health and how to make money. They don’t do either but this a topic for another time. Generally speaking, modern human is less …
If you think about it, everything we achieve in our life is a result of how much energy we had available. If you wake up tired and spend your days struggling to focus or even move, you will live a …
our life stories are written with energy we have Read more »
How healthy are you and what is Health, anyway? Is it “the absence of pain”? “Lack of discomfort”? Many equal Health with “lack of symptoms of disease” but that leaves us limited to diseases we already know – what about …