The idea that we should approach our health from the Holistic point of view is very old, much older than modern medicine. All ancient healing practices used the holistic approach to lesser or greater effect as there are different levels …

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Chinese say “in the body, there is either ease or dis-ease” and the fact that in English language disease is a synonym for illness shows that western civilization used to know this too. Prolonged exposure to stress has devastating effects …

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