Posts Tagged ‘ Yin Yang ’

Sleep

Sleep

Our body was meant to sleep so it can recover and heal itself. Most of us require at least 7 hours of sleep per day. If you are having a problem with the amount or quality of sleep you get, even before you see an Acupuncturist, try the following: - for at least a week,...
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The Five Element Theory (part 2)

Just like they affect everything in the Universe, Five Elements also determine how our bodies and minds work. According to the Five Element Theory, the Human body is a microcosm of Nature. It contains different networks for distributing Blood, Moisture and Qi and two groups of Organs are responsible for this: Yin (Solid) organs and...
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The Yin Yang Theory

There are very few of us that have never heard of Yin Yang. The Taoist symbol for it was spread around the world in the ‘70 and still surround us  in form of millions of bumper stickers, wall posters and bad tattoos. The theory is less familiar to most of us but not any...
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