Posts Tagged ‘ Healing the mind ’

How Healthy are you?

Health is a relative state of being but most of us consider being healthy when we don’t experience discomfort. We still may feel lazy, uninspired, disconnected or even downright hateful but our current ’standard of health’ is so low that we’re happy with just ‘absence of pain’. Traditional Chinese Medicine (TCM) sees Health as more...
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Where does Acupuncture fit in your life?

Where does Acupuncture fit in your life?

Acupuncture is the perfect “preventative medicine” because it allows us to adjust one’s energy flow before any discomfort, pain or symptoms of disease appear. By using S.H.A.F. (Seeing, Hearing, Asking and Feeling), the practitioner is able to notice negative trends in one’s health well before they develop into real problems. We observe the face,...
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Sleep

Sleep

Our body was meant to sleep so it can recover and heal itself. Most of us require at least 7 hours of sleep per day. If you are having a problem with the amount or quality of sleep you get, even before you see an Acupuncturist, try the following: - for at least a week,...
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Winter is the Best Time to Treat…

According to Traditional Chinese Medicine (TCM), each Element has a different season of the year associated with it. Organs that belong to each Element will respond best when treated during their season. As we said before, the Season of Winter corresponds to Water Element. Season Element Organs Spring Wood Gallbladder and Liver Summer Fire Small Intestine, Heart, Triple Heater and Pericardium Late Summer Earth Stomach and...
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Why practice Acupuncture?

To practice Acupuncture is to commit to a calling of the highest order. In my opinion, there is no other career / profession that makes more sense in this world. This is  a “bold statement” so please let me explain what I mean. I believe that we come to this world in order to learn...
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Choosing the Practitioner

In just 40 years, Acupuncture has grown to a global alternative for medical treatment. There is hardly a town anymore that doesn’t have an Acupuncturist so it is easy to find one and start getting your “body-mind-soul” healthier. The best way to choose a practitioner is to meet them first. Every Acupuncturist is different...
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What can Acupuncture heal?

Our bodies know how to heal themselves and Acupuncture works by connecting and directing that power. Our bodies and minds are exposed to detrimental influences of our surroundings and weather every day of our lives and our bodies do an amazing job of adjusting and protecting themselves. However, when these influences are too powerful,...
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